Mooga Gathi or Mooghache Gathi is a conventional Goan dish normally served in temples. This dish is made utilizing inexperienced gram or moong sprouts in a scrumptious coconut gravy which is tempered with mustard leaves and curry leaves. This can be a pure veg dish made with out utilizing onion and garlic. But, this dish tastes so scrumptious that you’ll want to eat extra. This dish can also be made on particular events like non secular capabilities and festivals the place we eat pure veg meals. It tastes greatest with pooris, however some folks like to eat it with rice.
Do you know- Moong sprouts are extraordinarily good for well being. They’re wealthy in proteins and loaded with nutritional vitamins and minerals. They assist decrease ldl cholesterol and cut back weight.
Serve Mooga Gathi with Puri or steamed rice for an ideal meal.
If you happen to like this recipe, you too can attempt different Goan recipes equivalent to