If you’re somebody who enjoys pumpkin spice season as a lot as I do, you’ll love these 3 simple recipes for pumpkin puree. I share 3 ways to make home made pumpkin puree recipe from scratch. I present the pan cooked model and oven roasted pumpkin puree with my step-by-step information and I share the Instantaneous Pot technique intimately with out stepwise photographs.
Making your individual pumpkin puree not solely implies that your recipe shall be freed from any synthetic coloring or preservatives, however can even be sure that you need to use this seasonal merchandise everytime you need.
Pumpkin puree is a particularly versatile ingredient that can be utilized in both candy or savory purposes. You may make something from curry to fast bread, pie to pancakes utilizing this scrumptious winter veggie. Make a giant batch of my home made pumpkin puree to freeze and use every time you’ve a pumpkin craving!
About Selfmade Pumpkin Puree
This simple recipe makes use of pure pumpkin and doesn’t add any sugar by any means, which implies that it’ll work properly in both candy or savory recipes. It additionally makes an exquisite home made child meals that your little ones are certain to get pleasure from.
Selfmade pumpkin puree is all the time higher than the shop purchased model, because it doesn’t have any preservatives, components or synthetic coloring components.
Furthermore, you’ll be able to go for any sort of pumpkin or winter squash that you simply choose and have accessible. The sweetness and coloration will fluctuate with the kind of pumpkin you employ.
As you’ll be able to see in my photographs, the puree made with sugar pumpkins has a beautiful orange coloration (beneath), and the one made with kabocha pumpkin has a gorgeous golden yellow coloration (above). Select pumpkins that match the flavour and coloration profile you most choose!
I make puree with any edible selection I get right here. Within the step clever information you will notice that I’ve used sugar pumpkin and kabocha pumpkin to make puree.
Make certain to make use of pumpkins which aren’t stringy or fibrous. The FAQ part lists acceptable varieties to make use of.
In India, pumpkin is well accessible by means of the entire yr. I could make pumpkin puree any time, however making it in bulk and storing it saves time and power. As an added bonus, I could make any pumpkin recipe that requires it in a jiffy like Pumpkin Pie, Pumpkin Pancakes or Pumpkin Bread.
Step-by-Step Information
Learn how to Make Pumpkin Puree
To make your individual pumpkin puree, you’ll be able to select one in all two strategies: cooking in a pan or roasting within the oven. Select whichever technique fits you.
Alternatively, you’ll be able to additionally use the Instantaneous Pot to make home made pumpkin puree. I’ll display find out how to make the puree utilizing all of those three strategies.
The steamed or pan-cooked pumpkin puree is much less thicker than the roasted pumpkin puree. For those who choose a thicker puree, both choose to roast your pumpkin or prepare dinner the puree on the stovetop to take away the water after making it.
1: Pan Methodology on Stovetop
1. You may select any quantity of pumpkin you want. Peel and chop them in 1 to 1.5 inch cubes. Take away the pith and the seeds. I’ve used 250 grams pumpkin within the step clever photographs.
In a pan, add the pumpkin and sufficient water to only cowl the pumpkins.
You may put aside the seeds and roast them in an oven or on a skillet.
2. Simmer with or with out lid till the pumpkins have softened and cooked properly. Drain utilizing a colander and let the cooked pumpkin cubes cool to room temperature.
This may forestall steam increase in your blender, which might trigger nice damage!
3. Add the cooled pumpkin cubes in a blender.
Tip: No blender? No drawback! You may choose to mash the pumpkins with a potato masher or an immersion blender or feed them by means of a meals mill. Processing them in a meals processor can even work.
4. Mix until clean or chunky (no matter your choice) with out including any water. Retailer within the fridge for per week or freeze for about 2 to three months.
2: Roasted Pumpkin Puree – Oven Methodology
1. Preheat oven for 10 minutes at 180 levels Celsius (about 360 levels Fahrenheit).
Dice 500 grams pumpkin (or any amount of pumpkin you need) and place them on a baking tray lined with parchment paper.
You may also reduce a small to medium-sized pumpkin into equal halves or quarter it. Place them reduce facet down on the parchment coated baking tray or baking sheet pan.
You may take away the peels previous to baking if you would like. Do take away the pith and seeds as properly.
2. Bake for 40 to 45 minutes at 180 levels Celsius (about 360 levels Fahrenheit) in a preheated oven. Preheat oven for 10 minutes on the similar temperature.
3. Roast pumpkin until fork tender.
4. Cool and peel off the skins. Add the roasted pumpkin flesh to a blender.
5. Mix to a clean puree with out including any water.
6. Place the roasted pumpkin puree in a bowl or container. Cowl tightly and refrigerate for as much as per week or freeze for as much as three months.
Use home made pumpkin puree in any recipe or substitute it in any recipe that requires canned pumpkin puree.
3: Instantaneous Pot Methodology
1. For the Instantaneous Pot cooking, you will steam peeled and chopped pumpkin in a steamer pan. Take away the pith and seeds earlier than cooking. Add 1 to 1.25 cups water within the metal insert.
2. Place a trivet within the metal insert. Preserve a steamer pan with pumpkin cubes on the trivet or stand. Safe the Instantaneous Pot lid.
3. Set it to Handbook/Stress Prepare dinner on excessive for five to six minutes. Do the fast stress launch, being cautious to not burn your self with steam escaping from the valve. Pressure, cool the pumpkin cubes and mix.
Storage
Retailer the pumpkin puree in an hermetic container within the fridge. On refrigerating, it retains properly for a couple of week. On freezing it stays properly for two to three months.
You would additionally freeze in ice dice tray or silicone muffin tins. Take away and retailer in a ziplock bag or an hermetic container that’s freezer protected. Freezing small parts of the puree is simple to make use of.
Knowledgeable Suggestions
- You need to use any edible number of winter squash or pumpkin to make this puree.
- The pumpkin may be cooked in a pan/pot, Instantaneous Pot and even roasted within the oven for this puree.
- After cooking the pumpkin, be sure that to chill it to room temperature. This manner, there shall be no built-up steam within the blender or grinder jar that will trigger damage.
- For those who don’t have a blender, you need to use a potato masher, immersion blender or meals processor to puree the cooked and tender pumpkin items.
- You may make a clean or chunky Pumpkin Puree, relying on the way you prefer it.
- Utilization: This home made Pumpkin Puree can be utilized in any recipe or can be utilized as a greater home made various to canned pumpkin puree too.
- Storage: Make recent puree, if making it on your child. In any other case, this puree retains good for as much as per week, if refrigerated. Within the freezer, it stays properly for as much as 2 to three months.
- Freezing: Finest to freeze the puree in silicone ice dice or muffin tins for straightforward entry to smaller parts.
FAQs
You need to use any edible number of pumpkin or winter squash that you simply’d like. To be probably the most just like the canned selection, I like to recommend utilizing sugar pumpkins. Nevertheless, kabocha squash, acorn squash, butternut squash, koginut squash, and buttercup squash varieties will all produce beautiful outcomes.
Selfmade pumpkin puree is a wonderful, wholesome and simple canned pumpkin substitute!
Any recipe that requires canned pumpkin may be made utilizing your individual home made pumpkin puree in equal ratios. You may strive my Pumpkin Pancakes, Eggless Pumpkin Bread, or Pumpkin Pie recipes.
Whilst you definitely *can* add sugar to your pumpkin puree, I like to recommend refrigerating or freezing it as is with out including sugar.
This ensures that you need to use the puree for both candy or savory recipes with out drawback. Bear in mind, you’ll be able to all the time add sugar to the portion you’d like!
To not fear! You may all the time evaporate away any extra water by cooking the puree over the range. You should definitely stir typically throughout this course of to make sure that nothing burns to the underside of the pan.
To keep away from watery pumpkin puree sooner or later, you’ll want to drain all extra liquid from the pumpkin cubes previous to mixing. You must also notice that steaming or pan-cooking the pumpkin cubes will end in a looser consistency than in the event you oven roast it.
You may refrigerate your puree for as much as per week, or freeze it for as much as two to a few months. However in the event you plan to make pumpkin puree as a child meals, I counsel to make it recent each time on your child.
PRO TIP: If you’re freezing your pumpkin puree, I like to recommend freezing it in giant silicone ice dice or muffin trays. As soon as they’re absolutely frozen, switch them to freezer luggage with labels and dates. This manner, you’ll be able to pull out simply sufficient puree at a time with out having to defrost your complete batch.
Extra Pumpkin Inspiration!
Dessert Recipes
Bread Recipes
American Recipes
Please you’ll want to charge the recipe within the recipe card or depart a remark beneath when you have made it. For extra vegetarian inspirations, Signal Up for my emails or observe me on Instagram, Youtube, Fb, Pinterest or Twitter.
Pumpkin Puree Recipe (3 Straightforward Methods)
This home made Pumpkin Puree recipe can be utilized for something that requires canned pumpkin, and it’s utterly freed from any synthetic components. Make a giant batch of your individual pumpkin puree to make use of anytime. I share 3 ways to make home made pumpkin puree from scratch. I present the pan cooked model and oven roasted pumpkin puree and the Instantaneous Pot technique.
Prep Time 10 minutes
Prepare dinner Time 40 minutes
Whole Time 50 minutes
For cooking pumpkin in pan
For cooking in Instantaneous Pot
Stop your display from going darkish whereas making the recipe
Pan Cooking Methodology
You may select any quantity of pumpkin you want. Peel and chop them in 1 to 1.5 inch cubes. Take away the pith and seeds. I’ve used 250 grams pumpkin within the photographs above.
In a pan, add the pumpkin and sufficient water to only cowl the pumpkins.
Simmer with or with out lid till the pumpkins have softened and cooked properly. Drain utilizing a colander and let the cooked pumpkin cubes cool to room temperature. This may forestall steam increase in your blender, which may be dangerous.
- Add the cooled pumpkin cubes in a blender. Tip: No blender? No drawback! You may choose to mash the pumpkins with a potato masher or immersion blender or feed them by means of a meals mill. Processing them in a meals processor can even work.
Mix until clean or chunky (no matter your choice) with out including any water. Retailer within the fridge for per week or freeze for about 2 to three months.
Oven Roasting Methodology
Preheat oven for 10 minutes at 180 levels (about 360 levels Fahrenheit).
- Dice 500 grams pumpkin (or any amount of pumpkin you need) and place them on a baking tray lined with parchment. You may also reduce a small to medium-sized pumpkin into equal halves or quarter it. Place them reduce facet down on the parchment coated baking tray or baking sheet pan.
You may take away the peels previous to baking if you would like. Do take away the pith and seeds.
Bake for 40 to 45 minutes at 180 levels Celsius (360 levels Fahrenheit) within the preheated oven.
Roast pumpkin until fork tender.
Cool and peel off the skins. Add to a blender.
Mix to a clean puree with out including any water.
Place the roasted pumpkin puree in a bowl or container.
Cowl tightly and refrigerate for as much as per week or freeze for as much as three months. Use the home made pumpkin puree in any recipe. You may even use it in its place in any recipe that requires canned pumpkin puree.
Instantaneous Pot Methodology
For the Instantaneous Pot technique, you will steam peeled and chopped pumpkin in a steamer pan. Take away the pith and seeds as properly. Add 1 to 1.25 cups water within the metal insert.
Place a trivet after which place the steamer pan with pumpkin cubes on the trivet or stand.
Safe the Instantaneous Pot lid, then set to Handbook/Stress Prepare dinner on excessive for five to six minutes.
Do a fast stress launch, being cautious to not burn your self with steam escaping from the valve.
Pressure and let the pumpkin cubes cool. Then mix till clean.
- Storage: Will preserve within the fridge for as much as per week, or the freezer for as much as three months. For those who plan to make pumpkin puree on your child, I counsel to make it recent each time.
- Kind of pumpkin: Use any edible winter squash selection you favor!
- Freezing: Freeze in silicone ice dice or muffin tins for straightforward entry to smaller parts.
Diet Information
Pumpkin Puree Recipe (3 Straightforward Methods)
Quantity Per Serving (500 grams)
Energy 130 Energy from Fats 9
% Every day Worth*
Fats 1g2%
Saturated Fats 1g6%
Sodium 5mg0%
Potassium 1700mg49%
Carbohydrates 33g11%
Fiber 3g13%
Sugar 14g16%
Protein 5g10%
Vitamin A 42565IU851%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 3mg15%
Vitamin B6 1mg50%
Vitamin C 45mg55%
Vitamin E 5mg33%
Vitamin Okay 6µg6%
Calcium 105mg11%
Vitamin B9 (Folate) 80µg20%
Iron 4mg22%
Magnesium 60mg15%
Phosphorus 220mg22%
Zinc 2mg13%
* % Every day Values are primarily based on a 2000 calorie weight loss program.
This home made Pumpkin Puree recipe from the weblog archives was first revealed on November 2020. It has been up to date and republished on October 2023.
